K R I Y A
Breath, Mudra, Mantra integrated to practice movement of energy…
resulting in expansion and liberation,
a transcendent endogenous experience,
dropping into sensation and the powerful knowledge that you can channel energy in your body.
Consider this, Shakti energy is the feminine, it is fluid and pours from us and all organically.
This practice of Kriya will channel this energy into a Kundalini Rising experience and ease us into a blessing Savasana.
This practice returned me to my power during a time when I felt completely powerless.