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Fri, Mar 10



Embodied Breathwork - March 10th

Breathe life into places we have buried and avoided and let go of subconscious beliefs that have kept us in an endless loop of habits and responses that no longer serve us.

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Embodied Breathwork - March 10th
Embodied Breathwork - March 10th

Time & Location

Mar 10, 2023, 6:00 PM – 8:30 PM MST

Phoenix, 7575 N 16th St, Phoenix, AZ 85020, USA


About the event

You are invited into the powerful presence of Embodied Breath and Meditation. During this 2-hour event, I will walk you through the process of a number of deep breathing exercises attuned to music that will allow you to navigate the energetic currents in your body.  You will have the opportunity to meet, navigate and become curious about your Pranic (life force energy) Body. The signature qualities of a strong pranic body are high levels of energy, vibrancy, and vitality. This body is our connection with the infinite, and the life within each of us. Following this powerful practice of breath, we will lean into a deep meditation practice facilitated by sound frequencies that are shown to shift negative thought and behavioral patterns and bring you into a state of peace, empowerment, and freedom. 


  • Embodied Breathwork

    A 2 hour Guided Breathwork and Meditation Workshop facilitated by Holly & Steve. Access altered states of consciousness, reconnect to our inner wisdom, embody more peace, gratitude, joy, laughter, and confidence. . This is where expansion is inspired. ​ This is where we take our power back ​

    +$0.75 service fee
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This event is sold out

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