Fri, Jan 13|
Embodied Breathwork - January 13th
Breathe life into places we have buried and avoided and let go of subconscious beliefs that have kept us in an endless loop of habits and responses that no longer serve us.
Time & Location
Jan 13, 2023, 6:00 PM – 8:00 PM MST
Biophilia, 3201 N 16th St, Phoenix, AZ 85016, USA
About the event
You are invited into the powerful presence of Embodied Breath and Meditation. During this 2-hour event, I will walk you through the process of a number of deep breathing exercises attuned to music that will allow you to navigate the energetic currents in your body. You will have the opportunity to meet, navigate and become curious about your Pranic (life force energy) Body. The signature qualities of a strong pranic body are high levels of energy, vibrancy, and vitality. This body is our connection with the infinite, and the life within each of us. Following this powerful practice of breath, we will lean into a deep meditation practice facilitated by sound frequencies that are shown to shift negative thought and behavioral patterns and bring you into a state of peace, empowerment, and freedom.
A 2 hour Guided Breathwork and Meditation Workshop facilitated by Holly & Steve. Access altered states of consciousness, reconnect to our inner wisdom, embody more peace, gratitude, joy, laughter, and confidence. . This is where expansion is inspired. This is where we take our power back $30.00+$0.75 service feeSold Out
This event is sold out